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soy-free

Red Lentil Green Curry

This red lentil green curry recipe comes from my husband's experimentation. (He's actually the better cook, shhh.) I would have never tried to make red lentils with green curry paste. I'm so used to ...

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Filed Under: gluten-free, mains, Recipes, refined sugar free, savory, soy-free

Chocolate Tart

A couple years ago, my amazing friend, Olivia, made me a raw "birthday cake", and it has unexpectedly become my favorite dessert of all time! I knew I needed to recreate it. It was a chocolate tart ...

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Filed Under: gluten-free, raw, Recipes, refined sugar free, snacks, soy-free, treats

Cacao Peanut Butter Smoothie

This cacao peanut butter smoothie is something I've been making some variation of for a while. I'm so happy to finally share it! It feels so indulgent and dessert-like but has NO added sugar. It's ...

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Filed Under: gluten-free, no added sweetener, purees, raw, Recipes, refined sugar free, smoothies, soy-free, treats

Chia Tahini Smoothie

I love smoothies that have a unique taste! I got the idea of adding tahini to a smoothie from a tiny vegan restaurant in Phoenix, Illinois (where I would have never expected to find a vegan ...

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Filed Under: gluten-free, no added sweetener, nut-free, on the go, purees, raw, Recipes, snacks, soy-free, treats

Cilantro Mint Chutney

I have been eating all kinds of chutney since I was young, and I never tried to make it myself until now. I honestly don't know why it's taken me so long!! It adds amazing flavor to everything and ...

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Filed Under: gluten-free, no added sweetener, nut-free, raw, Recipes, sauces and spreads, soy-free

Sweet Potato Hash Browns

I never used to like hash browns... they were always either too crispy, too greasy, or under-cooked in the middle. I thought they just weren't for me, until I learned how to make hash browns at home. ...

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Filed Under: gluten-free, mains, no added sweetener, nut-free, Recipes, savory, snacks, soy-free

Strawberry Banana Waffles (GF option)

We've been having quite the busy summer around here! One of the highlights was when my sister Archaa (the person who inspired me to be vegan) visited from Oakland and stayed with us for a whole week! ...

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Filed Under: gluten-free, mains, on the go, Recipes, refined sugar free, snacks, soy-free, treats

Homemade Corn Tortillas

Homemade corn tortillas are a perfect toddler food! They can be ripped, dipped or rolled up, and they don't have 5 wacky-looking extra ingredients and don't suspiciously last forever in the fridge. I ...

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Filed Under: Basics, gluten-free, no added sweetener, nut-free, on the go, Recipes, savory, snacks, soy-free

Roasted Veggie Tomato Sauce

Spaghetti and sauce: it's comforting, filling, simple and satisfying. This roasted veggie tomato sauce takes a simple meal to the next level with flavors and nutrients! I adore the flavor (and smell) ...

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Filed Under: gluten-free, no added sweetener, nut-free, purees, Recipes, sauces and spreads, savory, soy-free

Chocolate Peanut Butter Cereal (GF)

I really wanted to call this "blender cereal" because I like how it sounds, but makingĀ  this in the blender would be a FAIL. Amaris (my 2 year old) calls it the "cereal that makes her milk darker." ...

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Filed Under: gluten-free, on the go, raw, Recipes, refined sugar free, snacks, soy-free, treats

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Welcome!

Hello! I’m so glad you are visiting Plant Bellies! Here, you will find a wide variety of plant-based, whole food goodies for the little ones in your life. Let’s explore food together!

-Pooja

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