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nut-free

Chai Spiced Oatmeal

Since the weather lately has led to me stepping on a cold kitchen floor in the morning, I'm back to wanting to make a hot breakfast! This simple yet amazing chai spiced oatmeal is the perfect way to ...

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Filed Under: gluten-free, mains, nut-free, Recipes, refined sugar free, snacks

Chia Tahini Smoothie

I love smoothies that have a unique taste! I got the idea of adding tahini to a smoothie from a tiny vegan restaurant in Phoenix, Illinois (where I would have never expected to find a vegan ...

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Filed Under: gluten-free, no added sweetener, nut-free, on the go, purees, raw, Recipes, snacks, soy-free, treats

Cilantro Mint Tofu Scramble

Alright folks, I set it up, now let's make it into a meal! My last two posts featured how to press tofu and make cilantro mint chutney. Let's take our newfound skills and make an amazingly flavorful ...

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Filed Under: gluten-free, mains, no added sweetener, nut-free, Recipes, savory

Cilantro Mint Chutney

I have been eating all kinds of chutney since I was young, and I never tried to make it myself until now. I honestly don't know why it's taken me so long!! It adds amazing flavor to everything and ...

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Filed Under: gluten-free, no added sweetener, nut-free, raw, Recipes, sauces and spreads, soy-free

Sweet Potato Hash Browns

I never used to like hash browns... they were always either too crispy, too greasy, or under-cooked in the middle. I thought they just weren't for me, until I learned how to make hash browns at home. ...

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Filed Under: gluten-free, mains, no added sweetener, nut-free, Recipes, savory, snacks, soy-free

Cherry Lime Chia Water

 Sometimes my brain just comes up with genius recipe ideas out of nowhere! This is one of those times and I'm super excited to share it with you! Chia water is something that I really enjoy, but most ...

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Filed Under: gluten-free, nut-free, on the go, raw, Recipes, refined sugar free, snacks, treats

Homemade Corn Tortillas

Homemade corn tortillas are a perfect toddler food! They can be ripped, dipped or rolled up, and they don't have 5 wacky-looking extra ingredients and don't suspiciously last forever in the fridge. I ...

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Filed Under: Basics, gluten-free, no added sweetener, nut-free, on the go, Recipes, savory, snacks, soy-free

Roasted Veggie Tomato Sauce

Spaghetti and sauce: it's comforting, filling, simple and satisfying. This roasted veggie tomato sauce takes a simple meal to the next level with flavors and nutrients! I adore the flavor (and smell) ...

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Filed Under: gluten-free, no added sweetener, nut-free, purees, Recipes, sauces and spreads, savory, soy-free

Green Pea and Basil Hummus

The first time I tasted peas and basil together was when my friend, Nikita, made a pea pesto for her little super-eater, Charlie. The combination tasted lovely, and I thought putting it into hummus ...

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Filed Under: gluten-free, no added sweetener, nut-free, on the go, Recipes, sauces and spreads, savory, snacks

Asian-Inspired Dipping Sauce

Oh dear, this Asian style sauce is SO good! It's sweet and salty and ginger-garlic-y and delicious. I seriously get why Amaris wants to just drink it from the bowl. It's just got the perfect balance ...

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Filed Under: gluten-free, nut-free, raw, Recipes, refined sugar free, sauces and spreads, savory, soy-free

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Hello! I’m so glad you are visiting Plant Bellies! Here, you will find a wide variety of plant-based, whole food goodies for the little ones in your life. Let’s explore food together!

-Pooja

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