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Growing Kids Naturally

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Recipes

Red Lentil Green Curry

This red lentil green curry recipe comes from my husband's experimentation. (He's actually the better cook, shhh.) I would have never tried to make red lentils with green curry paste. I'm so used to ...

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Filed Under: gluten-free, mains, Recipes, refined sugar free, savory, soy-free

Chocolate Tart

A couple years ago, my amazing friend, Olivia, made me a raw "birthday cake", and it has unexpectedly become my favorite dessert of all time! I knew I needed to recreate it. It was a chocolate tart ...

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Filed Under: gluten-free, raw, Recipes, refined sugar free, snacks, soy-free, treats

Cacao Peanut Butter Smoothie

This cacao peanut butter smoothie is something I've been making some variation of for a while. I'm so happy to finally share it! It feels so indulgent and dessert-like but has NO added sugar. It's ...

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Filed Under: gluten-free, no added sweetener, purees, raw, Recipes, refined sugar free, smoothies, soy-free, treats

Chai Spiced Oatmeal

Since the weather lately has led to me stepping on a cold kitchen floor in the morning, I'm back to wanting to make a hot breakfast! This simple yet amazing chai spiced oatmeal is the perfect way to ...

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Filed Under: gluten-free, mains, nut-free, Recipes, refined sugar free, snacks

Gingery Cashew Sauce

So far, I have only posted one cashew cream recipe on the blog, but I really want to show the versatility of cashew cream! Also, you can't have too many dip recipes for kids. It's not even possible. ...

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Filed Under: gluten-free, raw, Recipes, refined sugar free, sauces and spreads, savory

Butternut Squash or Pumpkin Puree

It's pumpkin (and butternut squash) season! And strangely, while these wonderful veggies are in season, the internet is filled with recipes calling for canned pumpkin! Don't you worry, you can easily ...

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Filed Under: Basics, gluten-free, purees, Recipes

Chia Tahini Smoothie

I love smoothies that have a unique taste! I got the idea of adding tahini to a smoothie from a tiny vegan restaurant in Phoenix, Illinois (where I would have never expected to find a vegan ...

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Filed Under: gluten-free, no added sweetener, nut-free, on the go, purees, raw, Recipes, snacks, soy-free, treats

Cilantro Mint Tofu Scramble

Alright folks, I set it up, now let's make it into a meal! My last two posts featured how to press tofu and make cilantro mint chutney. Let's take our newfound skills and make an amazingly flavorful ...

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Filed Under: gluten-free, mains, no added sweetener, nut-free, Recipes, savory

Cilantro Mint Chutney

I have been eating all kinds of chutney since I was young, and I never tried to make it myself until now. I honestly don't know why it's taken me so long!! It adds amazing flavor to everything and ...

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Filed Under: gluten-free, no added sweetener, nut-free, raw, Recipes, sauces and spreads, soy-free

Sweet Potato Hash Browns

I never used to like hash browns... they were always either too crispy, too greasy, or under-cooked in the middle. I thought they just weren't for me, until I learned how to make hash browns at home. ...

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Filed Under: gluten-free, mains, no added sweetener, nut-free, Recipes, savory, snacks, soy-free

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Hello! I’m so glad you are visiting Plant Bellies! Here, you will find a wide variety of plant-based, whole food goodies for the little ones in your life. Let’s explore food together!

-Pooja

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