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Growing Kids Naturally

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Chocolate Tart

A couple years ago, my amazing friend, Olivia, made me a raw “birthday cake”, and it has unexpectedly become my favorite dessert of all time! I knew I needed to recreate it. It was a chocolate tart with a super thick creamy chocolate-y filling and crumbly crust. I honestly think I just ate it (out of the pan) for a few meals in a row until it was gone. Another way to eat this tart is to make the filling and eat it with a spoon before it makes it into the crust (Amaris’ way). Any way you eat it, this raw vegan gluten-free cake is so rich and satisfying and I just can’t wait for it to be in your life!

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Cacao Peanut Butter Smoothie

This cacao peanut butter smoothie is something I've been making some variation of for a while. I'm so happy to finally share it! It feels so indulgent and dessert-like but has NO added sugar. It's ...

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Chai Spiced Oatmeal

Since the weather lately has led to me stepping on a cold kitchen floor in the morning, I'm back to wanting to make a hot breakfast! This simple yet amazing chai spiced oatmeal is the perfect way to ...

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Gingery Cashew Sauce

So far, I have only posted one cashew cream recipe on the blog, but I really want to show the versatility of cashew cream! Also, you can't have too many dip recipes for kids. It's not even possible. ...

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Butternut Squash or Pumpkin Puree

It's pumpkin (and butternut squash) season! And strangely, while these wonderful veggies are in season, the internet is filled with recipes calling for canned pumpkin! Don't you worry, you can easily ...

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Chia Tahini Smoothie

I love smoothies that have a unique taste! I got the idea of adding tahini to a smoothie from a tiny vegan restaurant in Phoenix, Illinois (where I would have never expected to find a vegan ...

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Cilantro Mint Tofu Scramble

Alright folks, I set it up, now let's make it into a meal! My last two posts featured how to press tofu and make cilantro mint chutney. Let's take our newfound skills and make an amazingly flavorful ...

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Welcome!

Hello! I’m so glad you are visiting Plant Bellies! Here, you will find a wide variety of plant-based, whole food goodies for the little ones in your life. Let’s explore food together!

-Pooja

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